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Watsonville First United Methodist Church

Watsonville, CA

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Recordings of Workshops, Seminars, and Retreats

Below are recordings from past workshops, seminars, and retreats. For information about upcoming opportunities, visit our Workshops & Retreats page.

Note: If the videos below are blocked, please check your Privacy Settings and ensure that YouTube is checked under the Functional category.

What to do with ANGER: Understanding Our Sacred Emotion by Dr. Peter Coster

Event date: Saturday, April 29, 2023

Event description: Studies have shown that having a positive relationship to anger is essential for both mental and physical wellness. Yet many of us suffer from misconceptions about anger which often results in our inability to channel and express this sacred emotion in ways that benefit us and others  

In this all day workshop we discussed how anger is:
*A messenger telling us that something is wrong.
*A powerful source of energy.
*A response to pain and necessary for survival.
*A secondary, but sacred emotion. 

You learn how to identify your particular anger style and the necessary tools for creating positive change in your life.

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831-724-4434 (phone)

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229 Stanford Street, Watsonville, CA 95076

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