*NOTE: Due to current unprecedented atmospheric rivers that are sweeping across our area, we are postponing the Day Workshop to Saturday, April 29, 10 am – 3:30 pm with Dr. Peter Coster. Everything is the same except the change of date. For those who have registered, you are already registered for this retreat on April 29^th.  However, if you wish to receive a refund, please contact the office.

Questions? Call the office at (831)724-4434 or email [email protected]

Saturday, April 29, 2023 | 10:00 am – 3:30 pm
Watsonville First United Methodist Church
Check-In: 9:30 am | Lunch Provided: 12 pm -1 pm

Registration Fee: $25, Register HERE | Registration Deadline: April 26
Payment Options: Cash – Pay at church office | Check – Mail to church office
PayPal – Click HERE | Financial Scholarships available!

Studies have shown that having a positive relationship to anger is essential for both mental and physical wellness. Yet many of us suffer from misconceptions about anger which often results in our inability to channel and express this sacred emotion in ways that benefit us and others  

In this all day workshop we will discuss how anger is:
*A messenger telling us that something is wrong.
*A powerful source of energy.
*A response to pain and necessary for survival.
*A secondary, but sacred emotion. 

You will learn how to identify your particular anger style and the necessary tools for creating positive change in your life.